Massage therapy: a path to relief

At New Heights, we believe in a holistic approach to healing, and sometimes that healing begins with the power of touch. Our therapeutic massage services are designed to address the unique needs of your body, whether you're seeking a moment of deep relaxation or targeted relief from persistent tension and pain. You do not need to be a current physical therapy client to book a massage.

Our Massage Offerings

Relaxation Massage

Sometimes the body just needs to be reminded how to relax. This type of massage is perfect for de-stressing, calming your nervous system, and promoting overall well-being. It helps reduce muscle tension, improve circulation, and create a sense of peace in both your mind and body. It's an ideal service for anyone needing to reset from a demanding lifestyle.

Therapeutic Massage

This service is a targeted approach to address specific areas of chronic tension, pain, or discomfort. We use a variety of techniques—including deep tissue work, myofascial release, and trigger point therapy—to release knotted muscles, improve range of motion, and restore function. This is a great complement to your physical therapy journey or a way to get targeted relief on its own.

Why Massage at New Heights?

Our massage therapists are a crucial part of the New Heights' team and are trained to recognize the subtle cues of your body, working with your nervous system to create a sense of safety and facilitate true healing. They are able to notice when supplementary dry needling or physical therapy are necessary, and work closely with our physical therapists to ensure an integrated healing plan, whether you are seeing our Doctors of Physical Therapy or not. We don't just work on a muscle; we work on the entire person.

Testimonials

  • "I enjoyed my massage with Abby very much. She was thorough in beginning with an evaluation of my physical needs while being interactive in determining my thoughts and requests for the session. Her technique was very effective and I felt refreshed after the massage. I'm looking forward to future sessions with Abby."

    -M.W.

  • "I thought I would give you some feedback on my session with Abby. She definitely knows what she's doing, of course. I can honestly say I've never had a massage like her before and I truly appreciate it. She tuned into my body. She'll do very well with your clients... I'll be back."

    -S.A.

  • "My massages with Abby have been amazing! She is the perfect complement to my PT sessions with Hannah. My body feels and moves so much better after a session. The deep therapeutic nature provides some needed relief to my sore joints. I look forward to my time with her. A great addition to Dr. Hannah's practice."

    -L.S.